Essay About Obesity Conclusion

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Here are the ways in which this problem is treated:: Making changes in your diet is the first step towards controlling obesity.

If you have already developed this condition, it is suggested to consult a physician to help you make the required dietary changes.: Weight loss surgery is suggested for those whose body mass index (BMI) is 40 or higher or in case the BMI is 30-35 or greater and in addition to it, the person has a minimum of one medical condition directly linked to obesity.

Here is a detailed look at the causes of this condition and the ways to prevent and treat it. Conclusion While it is best to prevent obesity by following the aforementioned tips, however if you fall prey to this condition it is best to consult a doctor immediately to get it cured as it is not only a problem in its own but can also lead to many other health issues such as heart problem, gallstones, sleep apnea and infertility, to name a few.

Obesity usually occurs when a person makes it a habit to consume more than the required quantity of food and does not indulge in enough physical activity.

Obesity increases the chances of incurring diseases such as diabetes, sleep apnea and osteoarthritis.

Obesity is usually caused due to regular intake of excessive food and lack of proper physical exercise. This condition increases the chances of developing various health problems requiring urgent attention.Merely choosing healthy food options is not enough, you must also keep a watch on how much and how frequently you eat.It is best to have five to six small meals at regular intervals during the day rather than gulping three large meals.Thanks to our favorite elevator, we don’t have to carry big and heavy bags to our apartments using staircases. It should deal with the pressing problem like obesity in children and in sick people who cannot keep to a diet and exhaust their body with the sport.Obesity essay can also show the difference and similarity between extra weight and obesity.Here are some essays of varying lengths to help you with the topic in your exams.Obesity generally occurs when a person consumes more than the required amount of food on a regular basis and does not indulge in physical activities to burn the excess fat.It is essential to follow a healthy diet plan and exercise regime to prevent this problem from developing.Obesity is a health condition wherein a person puts on excessive weight due to regular consumption of more than the required amount of food and lack of physical activity.If you do not prevent this problem from occurring, you will have to undergo extensive treatment to cure it.While doctors prescribe medicines, make changes in the patient’s diet and devise an exercise regime to treat this problem, in certain cases the patients may even have to undergo a surgery.

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